Where Every
Breath Begins
a New Life
Over 117 students trust us with their health. 20 styles of yoga — from gentle beginners to therapeutic recovery. Morning and evening batches. First class is always free.
117 verified reviews
A Class for Every
Body, Every Stage
Working professionals, homemakers, people with health conditions, pregnant women, seniors, and complete beginners — we have a class designed for you.
Before Office, After Work
5:30 AM, 6:30 AM, 7:30 AM morning batches and 5:30 PM, 6:30 PM evening batches — fit your schedule.
Ladies-Only Batches
Comfortable, respectful space for women every single day.
Yoga Therapy
Back pain, thyroid, PCOD, diabetes, anxiety — targeted sessions that work.
Prenatal & Postnatal
Safe, expert-guided practice through all trimesters.
Gentle & Family Batches
Weekend sessions designed for every age in the family.
20 Styles.
One Studio.
From the foundation of Hatha to advanced therapeutic practice — every style is taught by professionals who understand the body.
Hatha Yoga
The most foundational style. Build strength, flexibility, and posture from the ground up.
Explore →Power Yoga
Faster-paced class that builds core strength and burns calories. For professionals.
Explore →Yoga Therapy
Targeted sessions for back pain, thyroid, PCOD, diabetes, anxiety, and more.
Explore →Prenatal & Postnatal
Safe practice for expecting and new mothers. All trimesters welcome.
Explore →A Perfect 5.0
from Real Students
Experienced Instructors
Our teachers are trained professionals who understand how to teach yoga correctly, safely, and with real results. Every class is structured, not random.
Multiple Batch Timings
5:30 AM, 6:30 AM, 7:30 AM, 5:30 PM and 6:30 PM — plus weekend batches. There is always a time that fits your life.
Small Group Sizes
We keep batches manageable so each student gets proper attention, correction, and guidance. This is why our reviews are what they are.
Free Trial. No Commitment.
Come for a free trial class. See the studio, meet the instructor — then decide. No pressure, no payment required upfront.
3 Steps and
You Are In
No complicated forms. No online payment required. Just call or walk in.
Call or Walk In
Call 099116 51353 or walk into A-209, Extension 2, Shalimar Garden, Sahibabad, Ghaziabad 201005. No appointment needed.
Attend a Free Trial Class
Join any batch for your free trial. Experience the teaching style, meet the instructor. No cost, no obligation.
Pick Your Plan and Start
Choose your batch timing and yoga style. Monthly, quarterly, or half-yearly plan. Start the very next day.
117 Students.
One Verdict.
Not curated. Not filtered. These are real reviews from real students — all 117 of them gave us five stars on Google.
"I was dealing with severe back pain for two years. After joining the Yoga Therapy batch at Manav Rachna, I saw a real difference in just 6 weeks. The instructor understood my condition and adjusted the poses accordingly."
"I joined for weight loss but got so much more — better sleep, less stress, and much better posture. The 6:30 AM batch fits perfectly before my office."
"I attended prenatal yoga during my second and third trimester. The instructor was extremely careful and knowledgeable. I continued with postnatal yoga after delivery too. Wonderful experience."
Students Come From
All Across Ghaziabad
Our studio in Shalimar Garden is well-connected from most parts of Ghaziabad and East Delhi.
Manav Rachna Yoga Center
A-209, Extension 2, Shalimar Garden
Sahibabad, Ghaziabad, UP 201005